Friday May 3rd

Deadlift- 5 x 3

Back Squat (135/95) 20 Reps
400 Meter Run
Back Squat (135/95) 15 Reps
400 Meter Run
Back Squat (135/95) 10 Reps
400 Meter Run
Back Squat (135/95) 5 Reps
400 Meter Run

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